InsideOut offers workshops that address health issues or concerns, especially as they affect performance and productivity.
InsideOut Workshops Include:
- Balancing Work & Family
- Dealing with Difficult People
- Sleep Well - Your Performance Depends On It
- Simple Steps to Relax
- To Reduce the Stress of Work
- To Use At Your Desk and At Home
- Serenity Made Simple
- Women's Health Issues or The Essentials of Health
Workshops are held at your site and range from one to four hours, depending on your needs or requirements.
To schedule a corporate wellness workshop, please call 978.270.2005